Optimize your life balance while staying at the top of your game  

I used to be a soldier, then I became a Yogi. Now I help people to gain fulfillment and a maximum output of life. 
I believe that every human being has an inborn wish to be fulfilled by the essence of their own being - to be genuinely happy and content.

For many, they focus on the things they can upgrade here and now: wealth, relationships, or physical appearance. Not to say that this is irrelevant, but this is all temporary. In a hectic world, the need for a peaceful state of mind – the foundation for gaining maximum quality of life – is facilitated by a balanced lifestyle that nurtures human basic needs.

My mission in life is to help people become a complete version of themselves by living a successful life of inner and outer realizations.


Our courses are specifically designed for you who want to stand strong and balanced in a hectic everyday life



Find out about our upcoming Events and Workshops



Start immediately getting inspiration and value. TOCONSULT is about helping people.


What our customers say

"I have gained fantastic and really valuable results from working with TOconsult and Thomas, and I am happy to give them my best recommendations. By applying the tools I have learned in the process, I have become far more efficient - I perform the same in less time. I have found a good rhythm in everyday life that gives me balance and an increased focus, which improves my performance in all contexts. Furthermore, I have gained a more positive approach to challenges, and I have learned to be more present in the here and now."
Helene Ruby Brandt / Head of compliance at MobilePay
"My first meeting with TOconsult was a tailor made Reset & Upgrade course which consisted of daily video lessons, weekly worksheets and practical exercises - all carefully made to start the journey on getting to know myself better. The course really struck something within me, and I reached out to Thomas immediately after and was lucky to book a 3 month course, where we met twice a week.
Thomas facilitates a high level energy, and during my course we trained my body and mind in a way and with outcomes I have never experienced before - the sessions has offered me a different perspective, a more open approach to both my work and personal life, and a general feeling of well being."
Nadia Ingerslew Ingwar / Manager at Kennedys Law
"I can really recommend using Thomas and TOconsult. I have attended two courses over seven and three weeks. With shorts daily video sessions I got a daily push of motivation, awareness and insights that made me reflect on my situation. Through the courses I have gained a stronger focus on where I want to be and which direction I am on. It has contributed to changes I have made in my life. Both in daily routines and in a larger perspective where I have adjusted my direction which have helped me on my path to a more fulfilled life."
Lars Axboe Caspersen / Principal Consultant

Be the first to know